Lately, I discovered I would get frustrated & angry easily.
| Your score indicates that you have a below average EQ. |
People that typically score in this range sometimes have trouble recognising and understanding their feelings. They are not always able to express their feelings in the most appropriate manner. They often have doubts and concerns about who they really are. They do not have much confidence in themselves and in their abilities. In most circumstances, they have a difficult time showing love, empathy and compassion for other people. In general, they are not comfortable with intimacy. They also have trouble communicating with other people. They struggle with getting in tune with themselves and those around them. They may sometimes say the wrong thing at the wrong moment. They sometimes find it hard to show their anger or deal with anger directed at them. At times they are unable to stand up for themselves when hurt or they are handle confrontation inappropriately. They may have trouble admitting when they are wrong; and when they do make mistakes, they are often uncomfortable apologising to those they hurt. People with below average EQ may also have low levels of self-worth. They do not like challenges or commitment and are afraid of change. They have a difficult time staying motivated and focused when they have set unattainable goals for themselves. They are fairly pessimistic about themselves and their future. "Managing emotions is an inside job" ~Howard Martin |
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